Tags
bikini bootcamp, Chicago, diet, fitness classes, flirty girl fitness, fresh fruit cleanse, fresh picks, fruits and veggies, New Year's Resolutions, passport to prana, produce box, ultimate relaxation, yoga, yoga studios
A 2007 study found that an astounding 88 percent of people who make New Year’s Resolutions fail to keep them.
Well, January is almost over. Did you make a resolution? Have you kept it?
The most popular resolutions are health and fitness related. Lucky for us you, we’ve been testing a few easy and inexpensive ways to make those resolutions stick.
Flirty Girl Fitness Live: You’ve probably heard of Flirty Girls’s signature Bikini Bootcamp and Hottie Body Boxing classes, dance-inspired workouts that took Chicago by storm in 2007. You might even own one of their videos. But now with Flirty Girl Fitness’s live-streamed classes, you can experience the convenience of Flirty Girl’s classes at home, with the variety you’d get in studio. Even better, it costs only $15 per month.
Irv and Shelly’s Fresh Picks: Fresh produce is the healthiest thing you can put in your body. But in winter, it can be scare and pricey. Solution: Fresh Picks’ produce boxes, that come in multiple sizes and include seasonal varieties of fruits and veggies for as little as $20 per box.
Passport to Prana: Yoga is great for toning, stretching and ultimate relaxation. But yoga memberships are ridiculously expensive – what hippie has that kind of cash? Enter Passport to Prana. For $30, your passport gets you into most of the city’s best yoga studios (once each) for an entire year. Try River North’s Indigo Studio for a wide variety of barre, Pilates and yoga classes sure to whip you into shape.
Fresh Fruit Cleanse: For $13.95 and the price of groceries, experience all the benefits of celeb-inspired detoxification. Leanne Hall shares recipes that go beyond juices and smoothies to help you kick-start a healthful 2012. (P.S. We have a copy to give away. Comment on this post and “like” us on Facebook in order to make it yours.)


Thanks for the tips; these suggestions, that you’ve listed, are very valuable to living a fruitful life. Without these important steps, we would all be walking zombies. Great post and I look forward to sharing more with you:))
I WANT THAT BOOK!
i would love that book!
I just ordered the book and look forward to all the yummy recipes!! Great information, thanks!
Congratulations, Samantha! You’ve won the copy of “The Fresh Diet”. Please email your mailing address to ChiOnADime@gmail.com.
Thanks to all who participated – more giveaways to come!
Would love to have this book. Looks helpful and I love how it gives a lot of importance to fruits which I have a hard time eating.
This would be such a blessing to my life
Amazing tips, very valuable ^^,.
Great tips! Increased intake of raw fruits and veggies provides multitude of benefits..